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Seated Row & Lat Pulldown

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Seated Row & Lat Pulldown

This exercise performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint.

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100% 16:9
Contributor: Kerry Hagler
Views: 39
Date Added: 15 Jan 2016
More In: FGC Fitness Center
Duration: 00:01:00